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Cajun Blackened Tilapia

Carbs in High Liner Cajun Blackened Tilapia

High Liner Cajun Blackened Tilapia (1 fillet) contains 1g total carbs, 1g net carbs, 4g fat, 21g protein, and 120 calories.

  • Net Carbs

    1 g

  • Fiber

    0 g

  • Total Carbs

    1 g

  • Protein

    21 g

  • Fats

    4 g

120 cals

Nutritional Facts

  • Serving Size: 1 fillet
  • Serving Weight: 115g

Nutrient

Value

  • Calories

    120 kCal

  • Total Carbs

    1 g

    • Net Carbs

      1 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    21 g

  • Fat

    4 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.1 mg

  • Sodium

    490 mg

  • Vitamin A

    120 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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