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Golean Chewy Bars Cookies N' Cream

Carbs in Kashi Golean Chewy Bars Cookies N' Cream

Kashi Golean Chewy Bars Cookies N' Cream (1 bar) contains 50g total carbs, 44g net carbs, 6g fat, 13g protein, and 290 calories.

  • Net Carbs

    44 g

  • Fiber

    6 g

  • Total Carbs

    50 g

  • Protein

    13 g

  • Fats

    6 g

290 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 78g

Nutrient

Value

  • Calories

    290 kCal

  • Total Carbs

    50 g

    • Net Carbs

      44 g

    • Fiber

      6 g

    • Starch

      -

    • Sugar

      35 g

    • Sugar Alcohols

      -

  • Protein

    13 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.7 mg

  • Potassium

    250 mg

  • Sodium

    200 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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