#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Submarines 6" Whole Wheat Bun Turkey

Carbs in New Orleans Pizza Submarines 6" Whole Wheat Bun Turkey

New Orleans Pizza Submarines 6" Whole Wheat Bun Turkey (0.5 bun) contains 58g total carbs, 54g net carbs, 10g fat, 19g protein, and 400 calories.

  • Net Carbs

    54 g

  • Fiber

    4 g

  • Total Carbs

    58 g

  • Protein

    19 g

  • Fats

    10 g

400 cals

Nutritional Facts

  • Serving Size: 0.5 bun
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    400 kCal

  • Total Carbs

    58 g

    • Net Carbs

      54 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    19 g

  • Fat

    10 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      25 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    4.5 mg

  • Sodium

    1240 mg

  • Vitamin A

    60 mcg

  • Vitamin C

    15 mg

  • Vitamin D

    0 mcg