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Ezekiel 4:9 Sprouted Grain Tortillas

Carbs in Food For Life Ezekiel 4:9 Sprouted Grain Tortillas

Food For Life Ezekiel 4:9 Sprouted Grain Tortillas (1 tortilla) contains 24g total carbs, 19g net carbs, 3.5g fat, 6g protein, and 150 calories.

Net Carbs

19 g
Fiber

5 g
Total Carbs

24 g
Protein

6 g
Fats

3.5 g

150 cals

Quantity

Serving Size

Serving Size: 1 tortilla
Serving Weight: 57g

Nutrient

Value

Calories

150 kCal
Total Carbs

24 g
- Net Carbs
  
  19 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

6 g
Fat

3.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

40 mg
Iron

1.8 mg
Magnesium

40 mg
Phosphorus

150 mg
Potassium

150 mg
Sodium

140 mg
Zinc

1.2 mg
Copper

0.2 mg
Folate

24 mcg
Vitamin A

0 mcg
Vit B1 (Thiamin)

0.2 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

2 mg
Vitamin B6

0.1 mg
Vitamin D

0 mcg