#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Spinach Artichoke Light Soft Spreadable Cheese

Carbs in Alouette Spinach Artichoke Light Soft Spreadable Cheese

Alouette Spinach Artichoke Light Soft Spreadable Cheese (2 tbsp) contains 2g total carbs, 2g net carbs, 3g fat, 2g protein, and 40 calories.

Net Carbs

2 g
Fiber

0 g
Total Carbs

2 g
Protein

2 g
Fats

3 g

40 cals

Quantity

Serving Size

Serving Size: 2 tbsp
Serving Weight: 23g

Nutrient

Value

Calories

40 kCal
Total Carbs

2 g
- Net Carbs
  
  2 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

2 g
Fat

3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2 g
- Cholesterol
  
  10 mg
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

0.4 mg
Sodium

110 mg
Vitamin A

90 mcg
Vitamin D

0 mcg