#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
The Lighter Side Turkey Bagel Thin Sandwich

Carbs in Einstein Bros The Lighter Side Turkey Bagel Thin Sandwich

Einstein Bros The Lighter Side Turkey Bagel Thin Sandwich (1 serving) contains 34g total carbs, 32g net carbs, 6g fat, 25g protein, and 270 calories.

  • Net Carbs

    32 g

  • Fiber

    2 g

  • Total Carbs

    34 g

  • Protein

    25 g

  • Fats

    6 g

270 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    270 kCal

  • Total Carbs

    34 g

    • Net Carbs

      32 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      50 mg

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1020 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg