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Pineapple Ginger Crafted Smoothie Blends

Carbs in Dole Pineapple Ginger Crafted Smoothie Blends

Dole Pineapple Ginger Crafted Smoothie Blends (1 bag) contains 31g total carbs, 27g net carbs, 0.5g fat, 2g protein, and 140 calories.

  • Net Carbs

    27 g

  • Fiber

    4 g

  • Total Carbs

    31 g

  • Protein

    2 g

  • Fats

    0.5 g

140 cals

Nutritional Facts

  • Serving Size: 1 bag
  • Serving Weight: 227g

Nutrient

Value

  • Calories

    140 kCal

  • Total Carbs

    31 g

    • Net Carbs

      27 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      22 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    40 mg

  • Iron

    1.1 mg

  • Potassium

    350 mg

  • Sodium

    15 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    42 mg

  • Vitamin D

    0 mcg