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Soft White Loaf With Fibre

Carbs in Wonder Soft White Loaf With Fibre

Wonder Soft White Loaf With Fibre (2 slices) contains 36g total carbs, 33g net carbs, 2g fat, 7g protein, and 190 calories.

  • Net Carbs

    33 g

  • Fiber

    3 g

  • Total Carbs

    36 g

  • Protein

    7 g

  • Fats

    2 g

190 cals

Nutritional Facts

  • Serving Size: 2 slices
  • Serving Weight: 75g

Nutrient

Value

  • Calories

    190 kCal

  • Total Carbs

    36 g

    • Net Carbs

      33 g

    • Fiber

      3 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    2 g

    • Monounsat. Fat

      0.3 g

    • Polyunsat. Fat

      0.9 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    3.6 mg

  • Magnesium

    40 mg

  • Phosphorus

    60 mg

  • Potassium

    70 mg

  • Sodium

    270 mg

  • Zinc

    0.9 mg

  • Copper

    0.1 mg

  • Selenium

    17.5 mcg

  • Folate

    200 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.4 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    4 mg

  • Vitamin B6

    0 mg

  • Vitamin B12

    2.4 mcg

  • Vitamin D

    0 mcg