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Medium Spiced Rogan Josh Meal Kit

Carbs in Patak's Medium Spiced Rogan Josh Meal Kit

Patak's Medium Spiced Rogan Josh Meal Kit (1 serving) contains 12g total carbs, 12g net carbs, 16g fat, 3.7g protein, and 218 calories.

  • Net Carbs

    12 g

  • Fiber

    0 g

  • Total Carbs

    12 g

  • Protein

    3.7 g

  • Fats

    16 g

218 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 158g

Nutrient

Value

  • Calories

    217.7 kCal

  • Total Carbs

    12 g

    • Net Carbs

      12 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      7.6 g

    • Sugar Alcohols

      -

  • Protein

    3.7 g

  • Fat

    16 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    1000 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg