#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Iron And Folate Enriched Soymilk

Carbs in So Good Iron And Folate Enriched Soymilk

So Good Iron And Folate Enriched Soymilk (250 ml) contains 16g total carbs, 15.2g net carbs, 3.8g fat, 8.3g protein, and 132 calories.

Net Carbs

15.2 g
Fiber

0.8 g
Total Carbs

16 g
Protein

8.3 g
Fats

3.8 g

132 cals

Quantity

Serving Size

Serving Size: 250 ml
Serving Weight: 0g

Nutrient

Value

Calories

132.2 kCal
Total Carbs

16 g
- Net Carbs
  
  15.2 g
- Fiber
  
  0.8 g
- Starch
  
  -
- Sugar
  
  5.5 g
- Sugar Alcohols
  
  -
Protein

8.3 g
Fat

3.8 g
- Monounsat. Fat
  
  1.5 g
- Polyunsat. Fat
  
  1.8 g
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

500 mg
Iron

3.4 mg
Phosphorus

230 mg
Potassium

368 mg
Sodium

113 mg
Folate

176 mcg
Vitamin A

225 mcg
Vit B1 (Thiamin)

0.4 mg
Vit B2 (Riboflavin)

0.4 mg
Vit B3 (Niacin)

4.8 mg
Vitamin B6

0.4 mg
Vitamin B12

3 mcg
Vitamin C

30 mg
Vitamin D

5 mcg
Vitamin E

4.6 mg