#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Breakfast Toasted Bagel With Cream Cheese

Carbs in Tropical Smoothie Cafe Breakfast Toasted Bagel With Cream Cheese

Tropical Smoothie Cafe Breakfast Toasted Bagel With Cream Cheese (1 serving) contains 67g total carbs, 65g net carbs, 10g fat, 13g protein, and 410 calories.

Net Carbs

65 g
Fiber

2 g
Total Carbs

67 g
Protein

13 g
Fats

10 g

410 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

410 kCal
Total Carbs

67 g
- Net Carbs
  
  65 g
- Fiber
  
  2 g
- Starch
  
  -
- Sugar
  
  8 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

10 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  6 g
- Cholesterol
  
  30 mg
Glycemic Load

-

Supplemental

Value

Sodium

740 mg
Vitamin A

0 mcg
Vitamin D

0 mcg