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Beet Root Couscous Quinoa

Carbs in Waitrose Beet Root Couscous Quinoa

Waitrose Beet Root Couscous Quinoa (0.5 pack) contains 39g total carbs, 34g net carbs, 8.3g fat, 5.9g protein, and 243 calories.

  • Net Carbs

    34 g

  • Fiber

    5 g

  • Total Carbs

    39 g

  • Protein

    5.9 g

  • Fats

    8.3 g

243 cals

Nutritional Facts

  • Serving Size: 0.5 pack
  • Serving Weight: 150g

Nutrient

Value

  • Calories

    243 kCal

  • Total Carbs

    39 g

    • Net Carbs

      34 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      5.6 g

    • Sugar Alcohols

      -

  • Protein

    5.9 g

  • Fat

    8.3 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.6 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg