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Gluten Free Medium Grind Cornmeal

Carbs in Bob's Red Mill Gluten Free Medium Grind Cornmeal

Bob's Red Mill Gluten Free Medium Grind Cornmeal (0.25 cup) contains 30g total carbs, 25g net carbs, 1.5g fat, 3g protein, and 140 calories.

Net Carbs

25 g
Fiber

5 g
Total Carbs

30 g
Protein

3 g
Fats

1.5 g

140 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 38g

Nutrient

Value

Calories

140 kCal
Total Carbs

30 g
- Net Carbs
  
  25 g
- Fiber
  
  5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

1.5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

1 mg
Iron

1 mg
Potassium

135 mg
Vitamin A

0 mcg
Vitamin D

0 mcg