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Carbs in The Co-operative Roasted Vegetable Couscous
The Co-operative Roasted Vegetable Couscous (1 tbsp) contains 10.8g total carbs, 10g net carbs, 2.7g fat, 1.9g protein, and 74 calories.
Net Carbs
10 g
Fiber
0.8 g
Total Carbs
10.8 g
Protein
1.9 g
Fats
2.7 g
74 cals
Nutritional Facts
- Serving Size: 1 tbsp
- Serving Weight: 50g
Nutrient
Value
Calories
74.1 kCal
Total Carbs
10.8 g
Net Carbs
10 g
Fiber
0.8 g
Starch
-
Sugar
2.5 g
Sugar Alcohols
-
Protein
1.9 g
Fat
2.7 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.2 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Sodium
100 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
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