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Plain Energy Mix

Carbs in Ra Plain Energy Mix

Ra Plain Energy Mix (3 tbsp) contains 8g total carbs, 4g net carbs, 11g fat, 7g protein, and 160 calories.

  • Net Carbs

    4 g

  • Fiber

    4 g

  • Total Carbs

    8 g

  • Protein

    7 g

  • Fats

    11 g

160 cals

Nutritional Facts

  • Serving Size: 3 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    160 kCal

  • Total Carbs

    8 g

    • Net Carbs

      4 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    11 g

    • Monounsat. Fat

      1 g

    • Polyunsat. Fat

      6 g

    • Saturated Fat

      1.5 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    3.6 mg

  • Magnesium

    200 mg

  • Phosphorus

    200 mg

  • Zinc

    3 mg

  • Copper

    0.5 mg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.2 mg

  • Vitamin D

    0 mcg

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