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Flat Earth Spicy Salsa Flavored Baked Veggie Crisps

Carbs in Frito-lay Flat Earth Spicy Salsa Flavored Baked Veggie Crisps

Frito-lay Flat Earth Spicy Salsa Flavored Baked Veggie Crisps (1 serving) contains 20g total carbs, 18g net carbs, 5g fat, 2g protein, and 130 calories.

  • Net Carbs

    18 g

  • Fiber

    2 g

  • Total Carbs

    20 g

  • Protein

    2 g

  • Fats

    5 g

130 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 28g

Nutrient

Value

  • Calories

    130 kCal

  • Total Carbs

    20 g

    • Net Carbs

      18 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      1.5 g

    • Polyunsat. Fat

      2.5 g

    • Saturated Fat

      1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    0.4 mg

  • Magnesium

    16 mg

  • Phosphorus

    40 mg

  • Potassium

    200 mg

  • Sodium

    180 mg

  • Zinc

    0.3 mg

  • Vitamin A

    150 mcg

  • Vitamin C

    6 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    0.8 mg