#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Soft Smyrna Figs

Carbs in Whitworths Soft Smyrna Figs

Whitworths Soft Smyrna Figs (1 serving) contains 67g total carbs, 53g net carbs, 2.8g fat, 3.4g protein, and 281 calories.

  • Net Carbs

    53 g

  • Fiber

    14 g

  • Total Carbs

    67 g

  • Protein

    3.4 g

  • Fats

    2.8 g

281 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 100g

Nutrient

Value

  • Calories

    281 kCal

  • Total Carbs

    67 g

    • Net Carbs

      53 g

    • Fiber

      14 g

    • Starch

      -

    • Sugar

      50 g

    • Sugar Alcohols

      -

  • Protein

    3.4 g

  • Fat

    2.8 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      1.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    3.9 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg