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Sweet & Juicy Pomegranate Seeds

Carbs in Nature's Pick Sweet & Juicy Pomegranate Seeds

Nature's Pick Sweet & Juicy Pomegranate Seeds (1 serving) contains 12.1g total carbs, 9.4g net carbs, 0.5g fat, 1g protein, and 49 calories.

  • Net Carbs

    9.4 g

  • Fiber

    2.7 g

  • Total Carbs

    12.1 g

  • Protein

    1 g

  • Fats

    0.5 g

49 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    49.2 kCal

  • Total Carbs

    12.1 g

    • Net Carbs

      9.4 g

    • Fiber

      2.7 g

    • Starch

      -

    • Sugar

      9.4 g

    • Sugar Alcohols

      -

  • Protein

    1 g

  • Fat

    0.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.1 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg