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Carbs in Earthly Grains Rice Pilaf
Earthly Grains Rice Pilaf (1 cup) contains 44g total carbs, 43g net carbs, 0g fat, 5g protein, and 230 calories.
Net Carbs
43 g
Fiber
1 g
Total Carbs
44 g
Protein
5 g
Fats
0 g
230 cals
Nutritional Facts
- Serving Size: 1 cup
- Serving Weight: 0g
Nutrient
Value
Calories
230 kCal
Total Carbs
44 g
Net Carbs
43 g
Fiber
1 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
5 g
Fat
-
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
40 mg
Iron
1.8 mg
Potassium
70 mg
Sodium
670 mg
Folate
140 mcg
Vitamin A
30 mcg
Vit B1 (Thiamin)
0.4 mg
Vit B2 (Riboflavin)
0 mg
Vit B3 (Niacin)
2 mg
Vitamin D
0 mcg
