#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Carb Conscious Rocky Road Brownie

Carbs in Supreme Protein Carb Conscious Rocky Road Brownie

Supreme Protein Carb Conscious Rocky Road Brownie (1 bar) contains 16g total carbs, 7g net carbs, 9g fat, 15g protein, and 210 calories.

  • Net Carbs

    7 g

  • Fiber

    1 g

  • Total Carbs

    16 g

  • Protein

    15 g

  • Fats

    9 g

210 cals

Nutritional Facts

  • Serving Size: 1 bar
  • Serving Weight: 50g

Nutrient

Value

  • Calories

    210 kCal

  • Total Carbs

    16 g

    • Net Carbs

      7 g

    • Fiber

      1 g

    • Starch

      -

    • Sugar

      3 g

    • Sugar Alcohols

      8 g

  • Protein

    15 g

  • Fat

    9 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      5 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    1.4 mg

  • Magnesium

    16 mg

  • Phosphorus

    100 mg

  • Potassium

    115 mg

  • Sodium

    70 mg

  • Zinc

    0.6 mg

  • Copper

    0.2 mg

  • Selenium

    1.4 mcg

  • Folate

    60 mcg

  • Vitamin A

    225 mcg

  • Vit B2 (Riboflavin)

    0.1 mg

  • Vit B3 (Niacin)

    1.6 mg

  • Vitamin B6

    0.3 mg

  • Vitamin B12

    0.9 mcg

  • Vitamin C

    9 mg

  • Vitamin D

    0 mcg

  • Vitamin E

    5 mg