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Organic Harissa-spiced Lentil Soup

Carbs in Pacific Foods Organic Harissa-spiced Lentil Soup

Pacific Foods Organic Harissa-spiced Lentil Soup (1 cup) contains 24g total carbs, 20g net carbs, 1g fat, 10g protein, and 140 calories.

Net Carbs

20 g
Fiber

4 g
Total Carbs

24 g
Protein

10 g
Fats

1 g

140 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 245g

Nutrient

Value

Calories

140 kCal
Total Carbs

24 g
- Net Carbs
  
  20 g
- Fiber
  
  4 g
- Starch
  
  -
- Sugar
  
  2 g
- Sugar Alcohols
  
  -
Protein

10 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  5 mg
Glycemic Load

-

Supplemental

Value

Calcium

50 mg
Iron

2.1 mg
Potassium

330 mg
Sodium

440 mg
Vitamin A

0 mcg
Vitamin D

0 mcg