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Carbs in Marks & Spencer Quinoa Spelt Peanuts Almonds & Pistachios
Marks & Spencer Quinoa Spelt Peanuts Almonds & Pistachios (1 serving) contains 19.1g total carbs, 13g net carbs, 5.1g fat, 5.3g protein, and 131 calories.
Net Carbs
13 g
Fiber
6.1 g
Total Carbs
19.1 g
Protein
5.3 g
Fats
5.1 g
131 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
131 kCal
Total Carbs
19.1 g
Net Carbs
13 g
Fiber
6.1 g
Starch
-
Sugar
4.6 g
Sugar Alcohols
-
Protein
5.3 g
Fat
5.1 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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