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Brown Rice & Freekeh With Roasted Chicken

Carbs in President's Choice Brown Rice & Freekeh With Roasted Chicken

President's Choice Brown Rice & Freekeh With Roasted Chicken (0.75 cup) contains 36g total carbs, 31g net carbs, 2g fat, 4g protein, and 170 calories.

  • Net Carbs

    31 g

  • Fiber

    5 g

  • Total Carbs

    36 g

  • Protein

    4 g

  • Fats

    2 g

170 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 113g

Nutrient

Value

  • Calories

    170 kCal

  • Total Carbs

    36 g

    • Net Carbs

      31 g

    • Fiber

      5 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    4 g

  • Fat

    2 g

    • Monounsat. Fat

      0.5 g

    • Polyunsat. Fat

      1 g

    • Saturated Fat

      0.4 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    20 mg

  • Iron

    1.4 mg

  • Magnesium

    100 mg

  • Potassium

    170 mg

  • Sodium

    260 mg

  • Folate

    40 mcg

  • Vitamin A

    0 mcg

  • Vitamin B6

    0.2 mg

  • Vitamin B12

    3 mcg

  • Vitamin D

    0 mcg