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Vegan Protein Blend Vanilla Shake With 250ml Oat Milk

Carbs in Free Soul Vegan Protein Blend Vanilla Shake With 250ml Oat Milk

Free Soul Vegan Protein Blend Vanilla Shake With 250ml Oat Milk (1 serving) contains 32g total carbs, 29.2g net carbs, 5g fat, 17g protein, and 246 calories.

Net Carbs

29.2 g
Fiber

2.8 g
Total Carbs

32 g
Protein

17 g
Fats

5 g

246 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

246 kCal
Total Carbs

32 g
- Net Carbs
  
  29.2 g
- Fiber
  
  2.8 g
- Starch
  
  -
- Sugar
  
  13 g
- Sugar Alcohols
  
  -
Protein

17 g
Fat

5 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.7 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

330 mg
Iron

4.8 mg
Phosphorus

270 mg
Potassium

650 mg
Sodium

280 mg
Zinc

2.9 mg
Copper

0.3 mg
Folate

60 mcg
Vitamin A

210 mcg
Vit B1 (Thiamin)

0.3 mg
Vit B2 (Riboflavin)

0.7 mg
Vit B3 (Niacin)

5.4 mg
Vitamin B6

0.5 mg
Vitamin B12

0.8 mcg
Vitamin C

14 mg
Vitamin D

3 mcg
Vitamin E

3 mg