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The Ultimate Beefless Ground

Carbs in Gardein The Ultimate Beefless Ground

Gardein The Ultimate Beefless Ground (0.75 cup) contains 9g total carbs, 7g net carbs, 2g fat, 18g protein, and 110 calories.

  • Net Carbs

    7 g

  • Fiber

    2 g

  • Total Carbs

    9 g

  • Protein

    18 g

  • Fats

    2 g

110 cals

Nutritional Facts

  • Serving Size: 0.75 cup
  • Serving Weight: 87g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    9 g

    • Net Carbs

      7 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      2 g

    • Sugar Alcohols

      -

  • Protein

    18 g

  • Fat

    2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    9 mg

  • Magnesium

    120 mg

  • Potassium

    590 mg

  • Sodium

    340 mg

  • Zinc

    6.8 mg

  • Copper

    0.1 mg

  • Folate

    60 mcg

  • Vitamin A

    0 mcg

  • Vit B1 (Thiamin)

    0.5 mg

  • Vit B2 (Riboflavin)

    0.2 mg

  • Vit B3 (Niacin)

    6 mg

  • Vitamin B6

    0.4 mg

  • Vitamin B12

    4.2 mcg

  • Vitamin D

    0 mcg

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