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Soups Salads Wraps Chili

Carbs in Green Turtle Soups Salads Wraps Chili

Green Turtle Soups Salads Wraps Chili (1 bowl) contains 22g total carbs, 16.4g net carbs, 31g fat, 24g protein, and 472 calories.

  • Net Carbs

    16.4 g

  • Fiber

    5.6 g

  • Total Carbs

    22 g

  • Protein

    24 g

  • Fats

    31 g

472 cals

Nutritional Facts

  • Serving Size: 1 bowl
  • Serving Weight: 0g

Nutrient

Value

  • Calories

    472 kCal

  • Total Carbs

    22 g

    • Net Carbs

      16.4 g

    • Fiber

      5.6 g

    • Starch

      -

    • Sugar

      4.6 g

    • Sugar Alcohols

      -

  • Protein

    24 g

  • Fat

    31 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      16 g

    • Cholesterol

      92 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    260 mg

  • Iron

    3.4 mg

  • Sodium

    1060 mg

  • Vitamin A

    360 mcg

  • Vitamin C

    1.2 mg

  • Vitamin D

    0 mcg

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