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Carbs in Rapunzel Mandelmus
Rapunzel Mandelmus (1 serving) contains 14g total carbs, 4.7g net carbs, 57g fat, 23g protein, and 641 calories.
Net Carbs
4.7 g
Fiber
9.3 g
Total Carbs
14 g
Protein
23 g
Fats
57 g
641 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 100g
Nutrient
Value
Calories
640.5 kCal
Total Carbs
14 g
Net Carbs
4.7 g
Fiber
9.3 g
Starch
-
Sugar
3.9 g
Sugar Alcohols
-
Protein
23 g
Fat
57 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
5.5 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
370 mg
Iron
5.2 mg
Magnesium
252 mg
Sodium
5 mg
Vitamin A
0 mcg
Vit B2 (Riboflavin)
0.6 mg
Vitamin D
0 mcg
Vitamin E
28.6 mg
