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Carbs in Kroger 100% Pure Pumpkin
Kroger 100% Pure Pumpkin (0.5 cup) contains 10g total carbs, 7g net carbs, 0.5g fat, 1g protein, and 50 calories.
Net Carbs
7 g
Fiber
3 g
Total Carbs
10 g
Protein
1 g
Fats
0.5 g
50 cals
Nutritional Facts
- Serving Size: 0.5 cup
- Serving Weight: 120g
Nutrient
Value
Calories
50 kCal
Total Carbs
10 g
Net Carbs
7 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
1 g
Fat
0.5 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
-
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Calcium
20 mg
Iron
1.1 mg
Sodium
5 mg
Vitamin A
3750 mcg
Vitamin C
2.4 mg
Vitamin D
0 mcg
