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Natural Oats With Calcium Crackers Vegetarian Cookies

Carbs in Cowhead Natural Oats With Calcium Crackers Vegetarian Cookies

Cowhead Natural Oats With Calcium Crackers Vegetarian Cookies (1 serving) contains 14g total carbs, 12g net carbs, 5.6g fat, 2g protein, and 110 calories.

  • Net Carbs

    12 g

  • Fiber

    2 g

  • Total Carbs

    14 g

  • Protein

    2 g

  • Fats

    5.6 g

110 cals

Nutritional Facts

  • Serving Size: 1 serving
  • Serving Weight: 22g

Nutrient

Value

  • Calories

    110 kCal

  • Total Carbs

    14 g

    • Net Carbs

      12 g

    • Fiber

      2 g

    • Starch

      -

    • Sugar

      4 g

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5.6 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      3 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    60 mg

  • Iron

    0.7 mg

  • Sodium

    90 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg