#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Souper Spicy Tomato & Lentil Soup

Carbs in M&s Souper Spicy Tomato & Lentil Soup

M&s Souper Spicy Tomato & Lentil Soup (0.5 pot) contains 25.3g total carbs, 19g net carbs, 3.3g fat, 7.8g protein, and 150 calories.

Net Carbs

19 g
Fiber

6.3 g
Total Carbs

25.3 g
Protein

7.8 g
Fats

3.3 g

150 cals

Quantity

Serving Size

Serving Size: 0.5 pot
Serving Weight: 300g

Nutrient

Value

Calories

149.9 kCal
Total Carbs

25.3 g
- Net Carbs
  
  19 g
- Fiber
  
  6.3 g
- Starch
  
  -
- Sugar
  
  6.3 g
- Sugar Alcohols
  
  -
Protein

7.8 g
Fat

3.3 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.6 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

572 mg
Vitamin A

0 mcg
Vitamin D

0 mcg