#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Salads Build Your Own Baby Spinach

Carbs in Food Exchange Salads Build Your Own Baby Spinach

Food Exchange Salads Build Your Own Baby Spinach (1 serving) contains 4g total carbs, 1g net carbs, 0g fat, 3g protein, and 25 calories.

Net Carbs

1 g
Fiber

3 g
Total Carbs

4 g
Protein

3 g
Fats

0 g

25 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 0g

Nutrient

Value

Calories

25 kCal
Total Carbs

4 g
- Net Carbs
  
  1 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

-
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  -
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

110 mg
Iron

3.1 mg
Sodium

90 mg
Vitamin A

165 mcg
Vitamin C

31.8 mg
Vitamin D

0 mcg