#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Thai Brussel Sprout Bowl With Beef Patty

Carbs in Ion Nutrition Thai Brussel Sprout Bowl With Beef Patty

Ion Nutrition Thai Brussel Sprout Bowl With Beef Patty (1 container) contains 19g total carbs, 12g net carbs, 20g fat, 38g protein, and 390 calories.

  • Net Carbs

    12 g

  • Fiber

    7 g

  • Total Carbs

    19 g

  • Protein

    38 g

  • Fats

    20 g

390 cals

Nutritional Facts

  • Serving Size: 1 container
  • Serving Weight: 379g

Nutrient

Value

  • Calories

    390 kCal

  • Total Carbs

    19 g

    • Net Carbs

      12 g

    • Fiber

      7 g

    • Starch

      -

    • Sugar

      5 g

    • Sugar Alcohols

      -

  • Protein

    38 g

  • Fat

    20 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      6 g

    • Cholesterol

      105 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    134 mg

  • Iron

    6 mg

  • Potassium

    1358 mg

  • Sodium

    700 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg