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Carbs in John West Spreadables Tuna Mayo Sweetcorn
John West Spreadables Tuna Mayo Sweetcorn (1 portion) contains 3.2g total carbs, 2.5g net carbs, 8g fat, 6.5g protein, and 109 calories.
Net Carbs
2.5 g
Fiber
0.7 g
Total Carbs
3.2 g
Protein
6.5 g
Fats
8 g
109 cals
Nutritional Facts
- Serving Size: 1 portion
- Serving Weight: 50g
Nutrient
Value
Calories
108.5 kCal
Total Carbs
3.2 g
Net Carbs
2.5 g
Fiber
0.7 g
Starch
-
Sugar
0.9 g
Sugar Alcohols
-
Protein
6.5 g
Fat
8 g
Monounsat. Fat
-
Polyunsat. Fat
3.9 g
Saturated Fat
0.9 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Vitamin A
0 mcg
Vitamin D
0 mcg
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