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Greek Yogurt Spinach & Artichoke Parmesan Dip

Carbs in Stonemill Kitchens Greek Yogurt Spinach & Artichoke Parmesan Dip

Stonemill Kitchens Greek Yogurt Spinach & Artichoke Parmesan Dip (2 tbsp) contains 2g total carbs, 2g net carbs, 3.5g fat, 3g protein, and 50 calories.

  • Net Carbs

    2 g

  • Fiber

    0 g

  • Total Carbs

    2 g

  • Protein

    3 g

  • Fats

    3.5 g

50 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 30g

Nutrient

Value

  • Calories

    50 kCal

  • Total Carbs

    2 g

    • Net Carbs

      2 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      1 g

    • Sugar Alcohols

      -

  • Protein

    3 g

  • Fat

    3.5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      2 g

    • Cholesterol

      10 mg

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    80 mg

  • Iron

    0.4 mg

  • Sodium

    160 mg

  • Vitamin A

    225 mcg

  • Vitamin C

    4.8 mg

  • Vitamin D

    0 mcg