#1 Low Carb & Keto Diet App Since 2010
Track macros, calories, and access top Keto recipes.
Carbs in Ikea Breakfast Swedish Pancakes (3) W Lingonberry Jam (1 Oz.)
Ikea Breakfast Swedish Pancakes (3) W Lingonberry Jam (1 Oz.) (1 serving) contains 49g total carbs, 45g net carbs, 15g fat, 12g protein, and 390 calories.
Net Carbs
45 g
Fiber
4 g
Total Carbs
49 g
Protein
12 g
Fats
15 g
390 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
390 kCal
Total Carbs
49 g
Net Carbs
45 g
Fiber
4 g
Starch
-
Sugar
15 g
Sugar Alcohols
-
Protein
12 g
Fat
15 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
4 g
Cholesterol
155 mg
Glycemic Load
-
Supplemental
Value
Calcium
150 mg
Iron
1.1 mg
Sodium
590 mg
Vitamin A
30 mcg
Vitamin D
0 mcg
Similar Foods
- Breakfast Pancakes (3) And 1 Oz Syrup
- Breakfast Items Maple-flavored Syrup 1 Oz Made From Scratch Pancake
- Chicken Chef Salad W 3 Oz Cubed Chix Base 1.5 Cheddar No Dressing No Crackers
- Breakfast Items Sugar-free Maple-flavored Syrup 1 Oz Made From Scratch Pancake
- Breakfast Pancakes (3 Pc) With Syrup
- Breakfast Items Strawberry Syrup 1 Oz Made From Scratch Pancake
- Breakfast Items Blackberry Syrup 1 Oz Made From Scratch Pancakes
- Soups Swedish Yellow Split Pea With Pancakes (3) And Mustard Jam
- Classic Breakfasts Griddle Combo: 3 French Toast W 1 Sausage Patty
- Classic Breakfasts Griddle Combo: 4 Buttermilk Pancakes W 1 Sausage Patty