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Carbs in The Flatiron: A Firkin Pub Salads Greek Sm
The Flatiron: A Firkin Pub Salads Greek Sm (1 serving) contains 15g total carbs, 12g net carbs, 21g fat, 9g protein, and 259 calories.
Net Carbs
12 g
Fiber
3 g
Total Carbs
15 g
Protein
9 g
Fats
21 g
259 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
259 kCal
Total Carbs
15 g
Net Carbs
12 g
Fiber
3 g
Starch
-
Sugar
5 g
Sugar Alcohols
-
Protein
9 g
Fat
21 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
9 g
Cholesterol
46 mg
Glycemic Load
-
Supplemental
Value
Calcium
270 mg
Iron
2 mg
Sodium
792 mg
Vitamin A
390 mcg
Vitamin C
20.4 mg
Vitamin D
0 mcg