#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Milkflow Oatmeal Salted Caramel Lactation Cookie

Carbs in Upspring Milkflow Oatmeal Salted Caramel Lactation Cookie

Upspring Milkflow Oatmeal Salted Caramel Lactation Cookie (2 cookies) contains 26g total carbs, 25g net carbs, 8g fat, 3g protein, and 190 calories.

Net Carbs

25 g
Fiber

1 g
Total Carbs

26 g
Protein

3 g
Fats

8 g

190 cals

Quantity

Serving Size

Serving Size: 2 cookies
Serving Weight: 0g

Nutrient

Value

Calories

190 kCal
Total Carbs

26 g
- Net Carbs
  
  25 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  14 g
- Sugar Alcohols
  
  -
Protein

3 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5 g
- Cholesterol
  
  25 mg
Glycemic Load

-

Supplemental

Value

Calcium

30 mg
Iron

1 mg
Sodium

150 mg
Vitamin A

0 mcg
Vitamin D

0 mcg