#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Duck Legs Confit

Carbs in Lac Brome Lake Duck Legs Confit

Lac Brome Lake Duck Legs Confit (1 leg) contains 0g total carbs, 0g net carbs, 18g fat, 25g protein, and 260 calories.

  • Net Carbs

    0 g

  • Fiber

    0 g

  • Total Carbs

    0 g

  • Protein

    25 g

  • Fats

    18 g

260 cals

Nutritional Facts

  • Serving Size: 1 leg
  • Serving Weight: 95g

Nutrient

Value

  • Calories

    260 kCal

  • Total Carbs

    -

    • Net Carbs

      0 g

    • Fiber

      -

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    25 g

  • Fat

    18 g

    • Monounsat. Fat

      10 g

    • Polyunsat. Fat

      3 g

    • Saturated Fat

      5 g

    • Cholesterol

      105 mg

  • Glycemic Load

    -

Supplemental

Value

  • Iron

    2.7 mg

  • Sodium

    300 mg

  • Vitamin A

    60 mcg

  • Vitamin D

    0 mcg