#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Mango Goji Fire Sprouted Trail Mix

Carbs in Whole Foods Market Mango Goji Fire Sprouted Trail Mix

Whole Foods Market Mango Goji Fire Sprouted Trail Mix (0.25 cup) contains 11g total carbs, 10g net carbs, 9g fat, 5g protein, and 130 calories.

Net Carbs

10 g
Fiber

1 g
Total Carbs

11 g
Protein

5 g
Fats

9 g

130 cals

Quantity

Serving Size

Serving Size: 0.25 cup
Serving Weight: 28g

Nutrient

Value

Calories

130 kCal
Total Carbs

11 g
- Net Carbs
  
  10 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  6 g
- Sugar Alcohols
  
  -
Protein

5 g
Fat

9 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  1 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

20 mg
Iron

2.5 mg
Sodium

75 mg
Vitamin A

180 mcg
Vitamin C

1.2 mg
Vitamin D

0 mcg