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Carbs in Risana Kasza Gryczana Prazona
Risana Kasza Gryczana Prazona (1 serving) contains 36.2g total carbs, 33g net carbs, 1.6g fat, 6.1g protein, and 178 calories.
Net Carbs
33 g
Fiber
3.2 g
Total Carbs
36.2 g
Protein
6.1 g
Fats
1.6 g
178 cals
Nutritional Facts
- Serving Size: 1 serving
- Serving Weight: 0g
Nutrient
Value
Calories
178 kCal
Total Carbs
36.2 g
Net Carbs
33 g
Fiber
3.2 g
Starch
-
Sugar
0.6 g
Sugar Alcohols
-
Protein
6.1 g
Fat
1.6 g
Monounsat. Fat
-
Polyunsat. Fat
-
Saturated Fat
0.3 g
Cholesterol
-
Glycemic Load
-
Supplemental
Value
Iron
1.6 mg
Magnesium
125 mg
Phosphorus
225 mg
Potassium
245 mg
Zinc
1.7 mg
Vitamin A
0 mcg
Vitamin D
0 mcg
