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Carbs in Sauce Stroganoff Dehydrated Dry
Sauce Stroganoff Dehydrated Dry (1 cup (8 fl oz)) contains 32.3g total carbs, 31.7g net carbs, 5.3g fat, 6.8g protein, and 197 calories.
Net Carbs
31.7 g
Fiber
0.6 g
Total Carbs
32.3 g
Protein
6.8 g
Fats
5.3 g
197 cals
Nutritional Facts
- Serving Size: 1 cup (8 fl oz)
- Serving Weight: 56g
Nutrient
Value
Calories
196.6 kCal
Total Carbs
32.3 g
Net Carbs
31.7 g
Fiber
0.6 g
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
6.8 g
Fat
5.3 g
Monounsat. Fat
1.4 g
Polyunsat. Fat
0.2 g
Saturated Fat
3.5 g
Cholesterol
14 mg
Glycemic Load
-
Supplemental
Value
Calcium
373.5 mg
Iron
1.6 mg
Magnesium
23.5 mg
Phosphorus
152.9 mg
Potassium
485 mg
Sodium
2268 mg
Zinc
1.3 mg
Copper
0.1 mg
Folate
4.5 mcg
Vitamin A
81 mcg
Vit B1 (Thiamin)
1 mg
Vit B2 (Riboflavin)
0.6 mg
Vit B3 (Niacin)
0.8 mg
Vitamin B6
0.1 mg
Vitamin B12
0.3 mcg
Vitamin C
0.5 mg
Vitamin D
0 mcg
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