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Carbs in Lamb Veal & Game New Zealand Imported Flap Boneless Separable Lean Only Cooked Braised
Lamb Veal & Game New Zealand Imported Flap Boneless Separable Lean Only Cooked Braised (3 oz) contains 0g total carbs, 0g net carbs, 11.6g fat, 23.7g protein, and 199 calories.
Net Carbs
0 g
Fiber
0 g
Total Carbs
0 g
Protein
23.7 g
Fats
11.6 g
199 cals
Nutritional Facts
- Serving Size: 3 oz
- Serving Weight: 85g
Nutrient
Value
Calories
198.9 kCal
Total Carbs
-
Net Carbs
0 g
Fiber
-
Starch
-
Sugar
-
Sugar Alcohols
-
Protein
23.7 g
Fat
11.6 g
Monounsat. Fat
2.9 g
Polyunsat. Fat
0.5 g
Saturated Fat
4.3 g
Cholesterol
66.3 mg
Glycemic Load
-
Supplemental
Value
Calcium
7.7 mg
Iron
1 mg
Magnesium
15.3 mg
Phosphorus
116.5 mg
Potassium
158.1 mg
Sodium
45.9 mg
Zinc
3.6 mg
Copper
0.1 mg
Selenium
6.6 mcg
Vitamin A
8.2 mcg
Vit B1 (Thiamin)
0 mg
Vit B2 (Riboflavin)
0.1 mg
Vit B3 (Niacin)
2.8 mg
Vitamin B6
0.1 mg
Vitamin B12
1.3 mcg
Vitamin D
0 mcg
Vitamin E
0.3 mg
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