#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Margarine Vegetable Oil Spread 60% Fat Stick

Carbs in Margarine Vegetable Oil Spread 60% Fat Stick

Margarine Vegetable Oil Spread 60% Fat Stick (1 cup) contains 1.6g total carbs, 1.6g net carbs, 138.3g fat, 0.3g protein, and 1230 calories.

Net Carbs

1.6 g
Fiber

0 g
Total Carbs

1.6 g
Protein

0.3 g
Fats

138.3 g

1230 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 229g

Nutrient

Value

Calories

1229.7 kCal
Total Carbs

1.6 g
- Net Carbs
  
  1.6 g
- Fiber
  
  -
- Starch
  
  -
- Sugar
  
  -
- Sugar Alcohols
  
  -
Protein

0.3 g
Fat

138.3 g
- Monounsat. Fat
  
  67.9 g
- Polyunsat. Fat
  
  38.3 g
- Saturated Fat
  
  24.9 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

48.1 mg
Magnesium

4.6 mg
Phosphorus

36.6 mg
Potassium

68.7 mg
Sodium

1797.7 mg
Copper

0 mg
Folate

2.3 mcg
Vitamin A

2453.3 mcg
Vit B1 (Thiamin)

0 mg
Vit B2 (Riboflavin)

0.1 mg
Vit B3 (Niacin)

0 mg
Vitamin B6

0 mg
Vitamin B12

0.2 mcg
Vitamin C

0.2 mg
Vitamin D

0 mcg
Vitamin K

232 mcg
Vitamin E

11.5 mg