#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Dessert Menu Chocolate Opera

Carbs in Marks & Spencer Dessert Menu Chocolate Opera

Marks & Spencer Dessert Menu Chocolate Opera (0.25 dessert) contains 32.6g total carbs, 30g net carbs, 22g fat, 4.4g protein, and 333 calories.

  • Net Carbs

    30 g

  • Fiber

    2.6 g

  • Total Carbs

    32.6 g

  • Protein

    4.4 g

  • Fats

    22 g

333 cals

Nutritional Facts

  • Serving Size: 0.25 dessert
  • Serving Weight: 90g

Nutrient

Value

  • Calories

    333.4 kCal

  • Total Carbs

    32.6 g

    • Net Carbs

      30 g

    • Fiber

      2.6 g

    • Starch

      -

    • Sugar

      26 g

    • Sugar Alcohols

      -

  • Protein

    4.4 g

  • Fat

    22 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      13 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg