#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Chicken Flavoured Corn Puff

Carbs in Spookies Chicken Flavoured Corn Puff

Spookies Chicken Flavoured Corn Puff (1 serving) contains 31g total carbs, 29.5g net carbs, 12g fat, 3.5g protein, and 312 calories.

Net Carbs

29.5 g
Fiber

1.5 g
Total Carbs

31 g
Protein

3.5 g
Fats

12 g

312 cals

Quantity

Serving Size

Serving Size: 1 serving
Serving Weight: 50g

Nutrient

Value

Calories

312.4 kCal
Total Carbs

31 g
- Net Carbs
  
  29.5 g
- Fiber
  
  1.5 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

3.5 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  5.4 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

365 mg
Vitamin A

0 mcg
Vitamin D

0 mcg