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Natural Breakfast With Apricot Coconut Almond

Carbs in Yog'n'oats Natural Breakfast With Apricot Coconut Almond

Yog'n'oats Natural Breakfast With Apricot Coconut Almond (1 package) contains 30g total carbs, 23.9g net carbs, 12g fat, 13g protein, and 279 calories.

Net Carbs

23.9 g
Fiber

6.1 g
Total Carbs

30 g
Protein

13 g
Fats

12 g

279 cals

Quantity

Serving Size

Serving Size: 1 package
Serving Weight: 180g

Nutrient

Value

Calories

279 kCal
Total Carbs

30 g
- Net Carbs
  
  23.9 g
- Fiber
  
  6.1 g
- Starch
  
  -
- Sugar
  
  18 g
- Sugar Alcohols
  
  -
Protein

13 g
Fat

12 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  1 g
- Saturated Fat
  
  5.2 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Sodium

75 mg
Vitamin A

0 mcg
Vitamin D

0 mcg