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Performance Whey Protein Chocolate Shake

Carbs in Optimum Nutrition Performance Whey Protein Chocolate Shake

Optimum Nutrition Performance Whey Protein Chocolate Shake (1 scoop) contains 3g total carbs, 2g net carbs, 1g fat, 30g protein, and 140 calories.

Net Carbs

2 g
Fiber

1 g
Total Carbs

3 g
Protein

30 g
Fats

1 g

140 cals

Quantity

Serving Size

Serving Size: 1 scoop
Serving Weight: 39g

Nutrient

Value

Calories

140 kCal
Total Carbs

3 g
- Net Carbs
  
  2 g
- Fiber
  
  1 g
- Starch
  
  -
- Sugar
  
  1 g
- Sugar Alcohols
  
  -
Protein

30 g
Fat

1 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  2.5 g
- Cholesterol
  
  15 mg
Glycemic Load

-

Supplemental

Value

Calcium

160 mg
Iron

0.8 mg
Potassium

240 mg
Sodium

190 mg
Vitamin A

0 mcg
Vitamin D

0 mcg