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Spinach & Kale With Garlic Soup Gluten Free

Carbs in Soupologie Spinach & Kale With Garlic Soup Gluten Free

Soupologie Spinach & Kale With Garlic Soup Gluten Free (1 cup) contains 12g total carbs, 9g net carbs, 8g fat, 4g protein, and 110 calories.

Net Carbs

9 g
Fiber

3 g
Total Carbs

12 g
Protein

4 g
Fats

8 g

110 cals

Quantity

Serving Size

Serving Size: 1 cup
Serving Weight: 227g

Nutrient

Value

Calories

110 kCal
Total Carbs

12 g
- Net Carbs
  
  9 g
- Fiber
  
  3 g
- Starch
  
  -
- Sugar
  
  3 g
- Sugar Alcohols
  
  -
Protein

4 g
Fat

8 g
- Monounsat. Fat
  
  -
- Polyunsat. Fat
  
  -
- Saturated Fat
  
  0.5 g
- Cholesterol
  
  -
Glycemic Load

-

Supplemental

Value

Calcium

100 mg
Iron

1.8 mg
Sodium

490 mg
Vitamin A

2400 mcg
Vitamin C

27 mg
Vitamin D

0 mcg