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Organic Ground Flax Seeds

Carbs in Sun Harvest Organic Ground Flax Seeds

Sun Harvest Organic Ground Flax Seeds (2 tbsp) contains 4g total carbs, 0g net carbs, 5g fat, 2g protein, and 70 calories.

  • Net Carbs

    0 g

  • Fiber

    4 g

  • Total Carbs

    4 g

  • Protein

    2 g

  • Fats

    5 g

70 cals

Nutritional Facts

  • Serving Size: 2 tbsp
  • Serving Weight: 13g

Nutrient

Value

  • Calories

    70 kCal

  • Total Carbs

    4 g

    • Net Carbs

      0 g

    • Fiber

      4 g

    • Starch

      -

    • Sugar

      -

    • Sugar Alcohols

      -

  • Protein

    2 g

  • Fat

    5 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      -

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Calcium

    33 mg

  • Iron

    1 mg

  • Potassium

    105 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg

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