#1 Low Carb & Keto Diet App Since 2010

Track macros, calories, and access top Keto recipes.

Download on the App Store
Get in on Google Play
Genuine Lebanese Bread Medium

Carbs in Jabal Genuine Lebanese Bread Medium

Jabal Genuine Lebanese Bread Medium (1 piece) contains 38g total carbs, 35.5g net carbs, 1.2g fat, 7g protein, and 201 calories.

  • Net Carbs

    35.5 g

  • Fiber

    2.5 g

  • Total Carbs

    38 g

  • Protein

    7 g

  • Fats

    1.2 g

201 cals

Nutritional Facts

  • Serving Size: 1 piece
  • Serving Weight: 80g

Nutrient

Value

  • Calories

    200.8 kCal

  • Total Carbs

    38 g

    • Net Carbs

      35.5 g

    • Fiber

      2.5 g

    • Starch

      -

    • Sugar

      5.5 g

    • Sugar Alcohols

      -

  • Protein

    7 g

  • Fat

    1.2 g

    • Monounsat. Fat

      -

    • Polyunsat. Fat

      -

    • Saturated Fat

      0.2 g

    • Cholesterol

      -

  • Glycemic Load

    -

Supplemental

Value

  • Sodium

    264 mg

  • Vitamin A

    0 mcg

  • Vitamin D

    0 mcg